Get Outdoors for Better Eye Health

If you are experiencing achy eyes, intense itching, and blurred vision you might need to see an eye doctor or you may just need to step outside. New research has found that kids who spend more time outdoors versus indoors have less likelihood of developing nearsightedness. According to an article, scientist have found that for every hour spent outdoors, the risk of nearsightedness in kids dropped. Scientist are not quite sure why this is the case. Could it be the increased exposure to the sun’s ultraviolet light that causes nearsightedness to lessen? Cases of nearsightedness could be related to spending all day on the computer. Regardless, there seems to be a link between adults and kids who spend more time outdoors and having better eye health. According to an article, kids and adults are spending too much time indoors and not enough time outside. If you think this is the case only in the United States think again. This phenomenon is happening all over the world. Cases of Myopia or nearsightedness are popping up all over the place, especially in those countries where people spend more time indoors than outdoors.

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