Partnership For Better Health

Get Outdoors for Better Eye Health

If you are experiencing achy eyes, intense itching, and blurred vision you might need to see an eye doctor or you may just need to step outside. New research has found that kids who spend more time outdoors versus indoors have less likelihood of developing nearsightedness. According to an article, scientist have found that for every hour spent outdoors, the risk of nearsightedness in kids dropped. Scientist are not quite sure why this is the case. Could it be the increased exposure to the sun’s ultraviolet light that causes nearsightedness to lessen? Cases of nearsightedness could be related to spending all day on the computer. Regardless, there seems to be a link between adults and kids who spend more time outdoors and having better eye health. According to an article, kids and adults are spending too much time indoors and not enough time outside. If you think this is the case only in the United States think again. This phenomenon is happening all over the world. Cases of Myopia or nearsightedness are popping up all over the place, especially in those countries where people spend more time indoors than outdoors.

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Get the workout apparel you need to start off on the right foot when you shop Under Armour. Be sure to stop on by Groupon Coupons first for money saving deals.

8 things to know before you buy glasses online


Sophisticated mobile technology has made eyeglasses online shopping more secure and convenient than ever1. However, clients beware – not entirely all online stores are manufacturedequally. In fact, within the vision industry, results from a report conducted by the American Optometric Relationship (AOA), the Optical Laboratories Association and The Eye-sight Council, “discovered an alarming rate of problems with prescription glasses compliance and impact amount of resistance.

Here are 8 things to consider when selecting a web glasses store:


What good are new spectacles if they break instantly or the lens scratch easily? Search for an online retailer who can offer durable structures. Do they give brands known for quality? Do they give the same high-quality brand names provided by the good brick & mortar eyesight centers? Make certain the merchant offers high-quality polycarbonate lenses, no-glare and scratch-resistant treatments, and UV protection. Also, if you have children or play athletics, look to see if your shop offers a high – impact level of resistance lines.

Multifocal, progressive or high index lenses

The fitting Multifocal lens is a complex process. Because of this, many online retailers shy away from filling these more complex prescriptions. However, many do, like, which only uses one of the nation’s top labs to carefully craft each pair of lenses.

  • High index lens is similar to polycarbonate, but are the thinnest lens with the highest tensile power for maximum toughness.
  • They are recommended for prescriptions lower than -4 and higher than +3.50.

Ability to apply your eyesight benefit

Many online stores do not admit vision insurance, meaning somewhere over the line, you might overlook either value or selection. Decide on a retailer that accepts your vision benefits online so you get the best of both of these worlds – and no paperwork!


You’ll want a variety of framework styles to choose from, including top designer brands you can trust. In fact, depending on your personal style and activities that require wearing prescription eyeglasses, you might need more than one pair. If your eyesight plan offers savings on additional complete pairs, you will want to select an internet optical shop with variety as well as one which honors your special discounts.

Try before you get

Want to see what you appear to be in your new glasses before you get? Some online spectacles retailers have virtual try-on technology, like the award-winning3 3D application from With this app, you can view how frames look you from every angle before you pick your perfect pair. Some vendors will ship spectacles straight to your doorstep to test, too.


Fit is a large issue with spectacles, and a hard nut to split for most online glasses outlets. Build into your budget the price of a proper fitting by an eye care professional at a brick-and-mortar store in your area. If your casings don’t fit well, they are not only uncomfortable, they could actually cause perspective problems and/or head pain since you won’t be looking through the lens correctly.

  1. Shipping

You can buy your brand-new prescription glasses in no time online, but do you pay for shipping and delivery? And how quickly should you expect your new spectacles? In choosing your online store, definitely browse the shipping and delivery options and confirm delivery time.

  1. Come back policies

What goes on if your order isn’t precisely what you were hoping for? Read the return plan before you order which means you know just how the shop will handle earnings. For instance, how many days must you return the spectacles? Also, do you really pay to send back the come back – or do they?

Nevertheless, you choose to look for your next couple of quality prescription glasses, look carefully at what each eye-sight provider offers, so you get the most out of your purchase.

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Tips for Great North Carolina Road Trips

Do you have a trip to North Carolina on your bucket list? From the peaks of the Appalachian Mountains to the white sands of the Crystal Coast, North Carolina boasts one of the most stunning and diverse landscapes in the country. You’ll also experience the absolute best in southern hospitality. There’s no time better than today to plan a trip through this great state – you’ll be making awesome memories that will last a lifetime. Follow these recommendations from North Carolina professional travel agents and you’ll soon be on your way to this great state.

Start your trip in the bucolic college town of Ashville nestled in the foothills of the Appalachian Mountains. With a vibrant downtown scene boasting some of the best restaurants on the region, if you’re a foodie, Asheville will not disappoint. Take advantage of the awesome deals offered by Groupon coupons and enjoy the magnificent estate and grounds at the Biltmore. Once America’s largest private home, Biltmore Estates is worthy of a day spent enjoying the spectacular gardens and period pieces in the amazing great hall.

Continue your journey east to the Piedmont Triad cities of Greensboro, High Point and Winston Salem. Once famous for textiles, furniture and tobacco, these vibrant cities join together to create the second largest metro area in the states. With a multitude of parks and outdoor concert venues, there are performances and trails sure to suit nearly every taste. Don’t forget to sample the amazing BBQ in Lexington – it’s famous all over the region.

Just east of the Piedmont Triad are the Triangle cities of Raleigh, Durham and Chapel Hill. As the state’s capital, Raleigh enjoys some of the state’s finest architecture and museums. The Triangle is home to some of the top universities and medical centers in the country. Head downtown after a tour of the capital and enjoy the fabulous campuses of one of these spectacular universities.

End your trip on the white sand beaches of the Crystal Coast in either Emerald Isle, Pine Knoll Shore or the town of Atlantic beach. From wave boarding to crabbing, these family oriented beach towns have a huge selection of beach cottages that nearly every family can enjoy.

It Pays to Buy High Quality Lenses Even When Buying Cheap Prescription Glasses

Even if you are purchasing cheap glasses, you still need to consider purchasing high quality lenses. This is because of various reasons. It can be really expensive to purchase high quality lenses and high quality glasses, but you can have the same quality by just purchasing the lenses in a high quality. Here are some reasons on why it pays to buy high quality lenses even when you are buying cheap prescription glasses:

The lenses will last longer

Did you ever buy cheap glasses online just to find that it will not last for more than a couple of days? Then, the glasses start to look cheap and you will feel embarrassed to wear them in the public.

This is something that is happening to many people that are purchasing online glasses and think that they are purchasing a bargain. Just to find out that they have bought cheap glasses. When, you are taking that cheap glasses and you’re replacing it with high quality lenses, you will still have glasses that will last a long time, but without paying a lot of money for it.

The scratches on the lenses will be minimum

Cheap lenses are being scratched a lot easier than more expensive and higher quality lenses. This is why you should make sure that you are going to invest in purchasing high quality lenses, even if you are choosing the cheap glasses. More details here:

It can be frustrating to wear glasses, especially sunglasses, when the glasses have scratches on. And, if you are using the cheap lenses, this is exactly what is going to happen. It is getting scratch so easily if the lenses are plastic and cheap.

You will still have good quality lenses that will protect your eyes

There are so many debates going on about purchasing glasses online that are cheap and that has cheap lenses. This is because people are claiming that the risks of damaging your eyes on the cheaper lenses are much higher than with the more expensive lenses.

There are some of the more expensive lenses that have UV protection that will make sure that your eyes are being protected against the sun. This is something that the cheaper lenses don’t have. This is why you should replace the cheaper lenses with the more expensive lenses when you are purchasing glasses online that are cheap and not long lasting.

You don’t need to purchase expensive glasses in order to have a pair of high quality glasses that you can use without the risk of damaging your eyes. There are so many people that are purchasing cheap glasses and then replace the lenses with high quality lenses that are going to protect the eyes properly and that is making the glasses a high quality that will last. There are really many benefits that you will enjoy when you are buying high quality lenses, even if you are using cheap glasses with the expensive lenses.

Prescription Glasses – An Essential Accessory!

Prescription glasses are something that cannot be avoided. However, with the right tints and colors, you can look your best in these glasses. Colors can actually have a huge impact on your mood and reflect your personality quite well. The glasses that you wear might be only an accessory but they are a part of you. These glasses make a statement about you to the rest of the world so it is quite important for you to choose the frames and lenses that suit you.

Today, access to online opticians is just a click away, and this means you get to easily choose from a vast range of super stylish frames, shapes, colors, and designs that were not available just a few years ago when buying prescription glasses. The endless variety now available when you buy glasses online means lowest ever prices, too!

The hot design houses, from the likes of Janet Reger, Jeff Banks, Bebe and Jai Kudo have entered the marketplace offering fantastic designer glasses, so simply owning several pairs of glasses to be a cool fashion accessory for any occasion, has become irresistible whether buying men’s glasses or ladies glasses.

However, although buying reading glasses or prescription spectacles has become the new ‘must have’ fashion statement, it should not be forgotten that they are more than just stylish eyewear.

Unfortunately, there are still too many people who do not even realize that they need prescription glasses, because they do not have regular eye tests! It seems more people are likely to worry about their teeth, watching their weight, and general health checks than safeguarding their eyes!

Prescription Glasses - An Essential Accessory!

It should be remembered just how extremely important regular eye tests are as part of our total health – and safety! Many people still continue to drive with prescription glasses – either knowingly, or unknowingly!

Even those who do wear prescription glasses, either for long-sightedness or short-sightedness, do not wear their spectacles as often as they should. The tendency seems to be to just wear their glasses, only if it matches a chosen outfit.

By choosing not to wear prescription glasses when you know that the condition of your eyesight requires that you should do, can not only cause discomfort, leave you feeling dizzy, or give you a painful headache, but can also lead to serious eyestrain, and possible further complications.

Wearing glasses today is now officially cool! By being a constant fashion accessory necessary, it makes life a whole lot easier when you have to wear them because of poor vision. Even today’s popular ‘geek chic’ look has transformed traditionally unflattering specs into attractive items of fashion.

Choosing and ordering eyeglasses online is simplicity itself and with so many amazing designs at real affordable low prices, anyone who needs glasses can now so easily buy with just a click and a scroll.

How to Take Proper Care of Your Prescription Glasses

Prescription glasses today tend to be quite expensive and they are also very delicate. Glasses are quite important since you need them for simple everyday tasks like reading, watching television, and driving. You cannot really afford to replace your glasses often or allow them to get damaged by not taking care of them. Cleaning your glasses takes more than wiping them off with a cloth. There are several precautions that you will have to take while cleaning them.

Do Not Dry Clean Your Glasses

Do not try to clean prescription glasses with just a cloth. You need to use some type of liquid like a mild soap and water at room temperature so that the grime and dirt is cleaned from the lenses. If you just wipe them with a dry cloth or even a tissue, this will only cause more harm, as the dirt present on the lenses scratches the surface when you dry wipe them. If you continue this over time, the lenses will get damaged very soon.

A better way of cleaning the glasses is to run the glasses under gentle tap water and then soap them gently with hands. Rinse the soap with water and then pat them dry. Do not rub your lenses dry since there still might be some dirt left which can scratch the lenses. Use a lint-free soft cloth instead.

Cleaning the Frames

You must also clean the frames of the glasses since they might get dirty too. While dirty frames may not impact your vision, it is still important to keep them clean so that they look good. Use the same precautions and the process to clean the frames that you would when you clean your frames. Use water at room temperature with a mild soap and clean the frames by hand and pat the frames dry so that they do not get scratched.

Prescription Glasses - How to Take Proper Care

Clean Often

Lenses and frames will need cleaning as often as you wear them. Every once in a while it is important to take them to an optician to get them professionally cleaned. The opticians have special machines which can clean the glasses effectively and safely. Not following a proper cleaning method for the glasses can harm your eyesight in the long run so it is quite important to follow the tips given above to clean them effectively. Keeping them clean is not really difficult since the process does not take too long and it is only a matter of minutes to keep them looking as good as new. Keeping prescription glasses clean will keep them functional for long.

Not following a proper cleaning method for your glasses can harm your eyesight in the long run, so it is important to follow the tips given above to clean them effectively. Keeping them clean is simple and it only takes a matter of minutes to get them looking as good as new. Always remember that keeping your glasses clean will keep them functional for a long time.

How to Choose the Best Designer Prescription Glasses for You

One of the biggest decisions you make after being told you have to wear specs on a regular or semi-regular basis is choosing the best designer prescription glasses for you. There are so many factors which need to be taken into consideration, from your personality to your lifestyle and your skin tone to your hair color.

One of the first decisions you will have to make is the frame shape you want. It is important that you take your time and try on a wide variety of shapes and sizes to find your perfect match. You may be surprised at some of the frames that really suit you that you may not have considered. It is very trendy to wear black rectangular frames these days, but these are not the ideal choice for everyone, which is why you should visit your optician and try on as many as you can—even those you would never dream of—to find the perfect pair of frames. If you are buying glasses online, some stores have a virtual fitting room, in which you can try on your glasses online.

The next step is deciding on the brand. When looking for designer prescription glasses you may have a specific brand in mind, but don’t stick to it. As mentioned, you may find that frames you never dreamed of are the best match, so be open-minded and willing to change brand at a moment’s notice.

Go through some magazines and the Internet to have a look at some of the current trends. See what specs your favorite celebrity wears, see what specs are in the majority of the photographs, this may give you some idea on what you want and the color you may wish to go for.

How to Choose Designer Prescription Glasses

With some ideas in mind, you now have to take a look at your facial shape to choose the best frames for your face shape. If you’re unsure of your facial shape, look at yourself in the mirror. Oval, rectangular, triangular, and heart are the most common shapes. You will find with an oval shaped face, you will benefit from rectangular frames which are the same width as the widest part of your face. Rectangular faces can benefit from oval specs. Imagine the different frames on your face and imagine which shape will work best. You can use your glossy magazines for this, looking at the different pictures, determine the facial shapes and see what shape specs they are wearing.

Your skin tone will have a sizeable impact on the designer prescription glasses you choose. While everyone flocks into the optician looking for rectangular black plastic frames, if you have a light skin tone this is not going to do you any justice. As a rule of thumb, work according to your skin tone, lighter skin benefits from a lighter color frame, darker skin benefits from a darker frame.

The same applies with your hair color, if you have dark hair and a light skin tone, keep to the lighter tones so your prescription glasses don’t stand out like a sore thumb. If you have dark hair and a dark skin tone, you can wear just about any color, even bright red to add some fun to your spec selection.

Remember to visit your local optician and try on as many frames as you can, even those you don’t think will appeal to you. This is the best way to find the designer prescription glasses that will suit you. Often people are amazed when they visit their optician with a set frame in mind, find out they are out of stock, so try on something different only to find that they are the perfect match.